Since I've been readin' and I'm going to college for it, I thought I would list some helpful herbs. Part one of three.

+-------------------------------------------------------+

Hawthorn Berries - Circulation, brain and heart... use to stop heart attacks in it's tracks. Strong Antioxidants in the Haws (False read fruit) also help against cancer. Strengthens arteries and also cleans. Verrry benificial.

Goji Berries (wolf berries) - These are basically the fountain of youth. Wanna live to 250 years old? (It's been well documented btw) Eat a handful daily of fresh (whole food sells them frozen) or dried. One of, if not the highest antioxidant content fruit in the world.

Green Tea (White, Yellow, Green, Black and Oolong) - Tea is by far the best drink on the planet for you. Stops cancer from starting, it has strong antioxidant properties for anti-aging and many more.

Bilberries - Want to heal your eyes? Want to never wear glasses again without lasik? Eat Bilberries. It's as simple as that.

Blueberries - The american indians secret to healthy skin, eyes (related to bilberry)and longevity. No more wrinkles? Eat 'em.

Hemp Seeds - Thought it was only good to smoke? Nope. Dope isn't it's only talent. Pot was banned and made illegal with A LOT of help from the logging companies...hemp was set to replace paper (if it would have, we would have 50 percent more trees right now btw). Americans are intelligent, eah? Shelled hemp seeds are very tasty and one of the top 10 healthiest things in the world for you. Don't like fish, eat these...they supply you with more omega 3 fatty acids per serving than fish ever could...essential to glowing skin, shiny hair and beautiful nails...a girls best friend.

Elder Berries - Immune boosting, curative powers. Stops you from getting sick in other words. Reishi Mushrooms, Echinachia (sp?) and tea also help.

Garlic - Use it in more than food. Strong Antibiotic and antivirals in it can help at the first sign of sickness...place cracked cloves on the soles of your feet, tape them on the bottom overnight and you should feel better. Strange I know, but it works.

Ginko - The most ancient tree in the world. One of the first on this planet. If there was a garden of eden, Ginko was there. Helps memory and your brain better than anything else.

Thyme - The common herb is a strong antibiotic and antiseptic. Thymol is used (the chemical inside the herb) in hospitals.

Acai Berries - These little chocolatey berries might single-handedly save the brazillian rainforest. One of the strongest antioxidants in nature (on the save level as goji) Their anti-cancer, anti-aging, cell repairing and even some studies are showing early proof it repairs DNA. Mix Acai berry juice with raspberry juice for a truly sinful, but guiltless drink. Mix in some raspberry vodka and ameretto and you got one hell of a mixed drink...healthy also.

+=============================+

This was fun! Lol...I'm really going to enjoy studying them.